Category: Health
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The Power of Being Mindful: A Comprehensive Guide to Understanding and Incorporating Mindfulness into Your Daily Life
In today’s fast-paced world, it’s easy to get caught up in the chaos, causing stress and anxiety to build up, leading to negative impacts on our mental and physical well-being. However, mindfulness can offer a powerful solution to combat these challenges. Mindfulness is the practice of being present and fully engaged in the present moment,…
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Unplug and Recharge: A Comprehensive Guide to Boosting Mental Health with Social Media Detox.
Social media can be a powerful tool to connect us with the world, but it can also have a negative impact on our mental health. Platforms often reward users with instant gratification in the form of likes and comments, creating an addictive cycle of dependency where they constantly check for positive feedback. To avoid the…
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The Evolution of Health Care in the Last 10 Years: Changes and Challenges
Introduction The past decade has seen tremendous changes and developments in the world of health care. From new technologies and medical advancements to changes in health care systems and policies, the landscape of health care has shifted significantly. It is important to track these changes and identify the challenges and opportunities that come with them…
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Melatonin and its Health Benefits: What You Need to Know
Melatonin is a powerful hormone that plays an important role in maintaining optimal health and wellness. By taking a daily dose of melatonin supplements, you can experience improved well-being with benefits such as boosting your immune system function, reducing inflammation and stress levels. However, it’s important to consult your doctor before taking any supplements to…
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Covid 19 and the foresights of Lederberg and Tagore:
The desires of human hearts are many and can be realised in isolation. When we are hustling through the daily routine work to manifest our skills to the world, we often forget that life is more beautiful than the accumulated wealth. There are plenty of mountains and oceans to explore, huge forest lands and wildliife,…
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6 ways-Manage your finance during and post pandemic
If we say that we are witnessing nightmare, then it is an understatement. We are just going through hell. Who imagined that all the savings of lifetime will be siphoned off by an unseen enemy with a very short notice? Yes, Many people had not only lost money but also their dear ones. Hence, it…
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BPO Work From Home- adopt the new normal
Change is the only constant and let us all adopt the change to set the new normal. Work from home has become the new normal which the employees and the employers have adopted for last one year.
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The Departure of a Noble Soul.
Dr. M.S. Biradar is an example of humbleness, kindness and humanity. The doctor with passion to serve his patients during this pandemic set an example of noble thoughts. Being a Vice Chancellor of Medical University he treated patients.
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Life during pandemic essay- hypochondriac
The worrisome condition all around us during pandemic is making people psychologically down- Tensions among citizens are piling up.
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India’s Challenge-Life or Livelihood?
India’s Challenge-Life or Livelihood A total lock down can save the Indians. Let the people get vaccines during lock down, let more number of hospitals are arranged with oxygen cylinders. With lives survived, India will be able to shine again.
Revolving Around Life 